![]() ![]() I cook the rice, and the required rice pastes the day before.Make sure you have yogurt and other condiments required for this week.You can also steam or parboil and store it in the refrigerator. Without any further ado, here is this week’s meal planner. If you have any particular questions, do let me know in the comments. Stick it to your refrigerator even! It’s easy to follow when you can see your planner, and it keeps you motivated, and you will slowly get into the routine. You can start with what you are planning to make for lunch or breakfast alone.īe sure to keep it in a visible place. As I mentioned in my earlier meal planners, you need a template, and you can write it down on paper, notebook, erasable boards if you have one. You don’t need any fancy tools or not even an excel sheet. The simple answer is don’t wait! I know it’s easy to say, but we all procrastinate. How to start meal planning | Tips for getting started I have some simple recipes for breakfast and dinner that I can prepare in less than 40 minutes. I usually make these detox recipes during the weekend, but I decided to make it on a weekday this week. You can easily prepare rasam rice, ven pongal, and pulao in Instant Pot, and for lemon rice and tomato rice, you can cook the rice the day before and easily prepare the dish in the morning.Īlso, I have dried neem-flower rice this week. These are the easy rice recipes that I have for this week, ![]() And these one-pot rice recipes are perfect for lunch boxes. You can prepare the rice or grain of your choice the day before and quickly whip up these dishes. ![]() These one-pot rice recipes come in handy when you have a hectic schedule. This week, it’s all about “variety rice” and one-pot rice recipes. Last week I explained how I use my leftovers and how I cook once and serve twice. All meal planners are unique, and I am sure you can draw some inspiration. I have shared over 30+ Indian vegetarian meal planners, and you can check them out all under the “meal planner” category. I have been sharing some meal planners for the past two years. Are you new to meal planning and prepping or looking for new ideas?Ĭheck out all my previous meal planners. PS – Substitute the rice/millet with grains of your choice. Here comes my weekly meal planner with breakfast, lunch, dinner, and snack options. Check out my simple South Indian weekly meal planning with a lot of one-pot and variety-rice recipe ideas! ![]()
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